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French Onion Beef and Rice Casserole

Ahearty one-pot meal combining ground beef, rice, and the rich flavors of Frenchonion soup, topped with melty cheese and fresh parsley.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine French-inspired
Servings 4
Calories 450 kcal

Ingredients
  

For the Main Dish:

  • 2 tablespoons olive oil
  • 450 g 1 pound ground beef
  • 1 medium onion finely chopped (about 150 g)
  • 3 cloves garlic minced
  • 1 cup 200 g uncooked long-grain rice
  • 1 can 400 ml French onion soup (store-bought or homemade)
  • 2 cups 480 ml beef broth, low sodium
  • 1 teaspoon dried thyme
  • 1 teaspoon Worcestershire sauce
  • Salt and pepper to taste

For the Topping Optional:

  • 1 cup 100 g shredded cheese (Gruyère or cheddar recommended)
  • 2 tablespoons fresh parsley chopped

Instructions
 

  • Sauté the Aromatics: In a spacious skillet or pot, warm up olive oil over medium heat. Introduce the ground beef to the pan, stirring occasionally, and cook until it's fully browned, crumbling it into small bits as it cooks. Stir in the chopped onion and garlic, cooking for 2–3 minutes until the onion is softened and fragrant.
  • Combine the Ingredients: Stir in the uncooked rice, ensuring it is evenly mixed with the beef and aromatics. Pour in the French onion soup and beef broth, then stir in the dried thyme, Worcestershire sauce, and season with salt and pepper. Stir everything together until fully combined.
  • Simmer the Dish: Increase the heat to bring the mixture to a simmer, then lower the heat to maintain a gentle cook. Cover the skillet with a lid and let it simmer for 20–25 minutes, or until the rice is fully cooked and has absorbed most of the liquid. Stir occasionally to prevent sticking.
  • Add the Topping (Optional): If using cheese, sprinkle it evenly over the top of the dish once the rice is cooked. Cover the skillet again and let it sit on low heat for 2–3 minutes until the cheese is melted and gooey.
  • Serve and Garnish: Remove the skillet from the heat and let the dish cool slightly. Garnish with freshly chopped parsley before serving.

Nutrition

Calories: 450kcal
Keyword French onion beef rice
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