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Flavorful Chicken Zucchini Poppers with Creamy Cilantro Sauce

These Chicken Zucchini Poppers with Creamy CilantroSauce are an incredibly flavorful, protein-packed dish perfect for anyoccasion.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Appetizer, Snack
Cuisine American
Calories 320 kcal

Ingredients
  

Chicken Zucchini Poppers

  • 1 pound ground chicken at least 7% fat recommended for juiciness
  • 1-2 medium zucchini squash about 1½ cups shredded
  • 2 cloves garlic minced
  • 2 tablespoons fresh chives chopped
  • ½ teaspoon kosher salt
  • ¼ teaspoon fresh black pepper
  • 1-2 tablespoons oil for cooking such as olive oil or avocado oil

Creamy Cilantro Sauce

  • 1 cup fresh cilantro leaves
  • 1 small clove garlic adjust to taste
  • cup mayonnaise
  • 1 tablespoon cottage cheese
  • 1 tablespoon distilled white vinegar

Instructions
 

  • Prepare the Chicken Zucchini Mixture : Grate the zucchini and place it in a clean kitchen towel. Squeeze out excess moisture to avoid watery poppers. In a large mixing bowl, combine the ground chicken, shredded zucchini, minced garlic, chopped chives, kosher salt, and black pepper.
  • Form the Poppers : Using your hands or a small scoop, form the mixture into small balls (about 1½ inches in diameter). Place them on a plate.
  • Cook the Poppers : Heat 1-2 tablespoons of oil in a large skillet over medium heat. Once hot, add the poppers in a single layer, making sure not to overcrowd the pan. Cook the poppers for about 3-4 minutes on each side or until golden brown and cooked through (internal temperature should reach 165°F). Transfer to a paper towel-lined plate to drain excess oil if needed.
  • Prepare the Creamy Cilantro Sauce : In a food processor or blender, combine the fresh cilantro leaves, garlic, mayonnaise, cottage cheese, and white vinegar. Blend until smooth and creamy, adjusting garlic to taste.
  • Serve and Enjoy : Serve the warm chicken zucchini poppers with a side of creamy cilantro sauce for dipping. Garnish with extra chives or cilantro if desired.

Nutrition

Calories: 320kcal
Keyword Chicken Zucchini Poppers
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