Delicious Vanilla Chia Pudding With Cinnamon for Healthy Mornings

This Vanilla Chia Pudding with Cinnamon transforms humble ingredients into a delightful breakfast or snack, catering to various dietary needs.

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Prep Time 10

Cook Time 2

Resting Time 5

Total Time 2 15

Course Breakfast

Cuisine Healthy

Servings bowls

Calories 180 kcal

Equipment

mixing bowl
Whisk
spatula
plastic wrap

Ingredients

For the Pudding

1/2 cup Chia Seeds Essential for the pudding-like texture.
2 cups Almond Milk Can substitute with cashew or rice milk.
1 teaspoon Vanilla Extract Adds aromatic flavor.
2 tablespoons Maple Syrup For natural sweetening.
1 teaspoon Cinnamon Provides a warm touch.

Optional Toppings

1/2 cup Fresh Berries Blueberries and strawberries are ideal.
1/4 cup Nuts Almonds or walnuts recommended.
1/4 cup Coconut Flakes Lightly toasted for extra flavor.

Instructions

Step-by-Step Instructions

In a medium mixing bowl, measure and whisk together the chia seeds, almond milk, vanilla extract, maple syrup, and ground cinnamon for 30 seconds.
Let the mixture sit undisturbed for 5 minutes, then whisk again for 20 seconds to break up clumps.
Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight.
After chilling, stir the pudding gently until evenly distributed.
Spoon the pudding into bowls and top with fresh berries, nuts, or coconut flakes.
Serve chilled as a nutritious breakfast or snack.

Notes

Store the pudding in an airtight container for up to 5 days. Freezing is also possible for longer storage.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 26gProtein: 5gFat: 7gSaturated Fat: 1gSodium: 10mgPotassium: 300mgFiber: 10gSugar: 6gVitamin A: 5IUVitamin C: 2mgCalcium: 25mgIron: 15mg

Keyword Cinnamon, Dairy-Free, Healthy breakfast, Meal Prep, Nutritious Snack, Vanilla Chia Pudding

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