Delicious Parmesan-Basil Chicken Cutlets for Quick Dinners
Delight in these Parmesan-Basil Chicken Cutlets, a quick and easy dish perfect for weeknight dinners.
Equipment
- Oven
- Meat mallet
- Shallow plates
- Parchment Paper
Ingredients
For the Chicken
- 4 pieces Chicken Breast A lean protein source; opt for fresh, plump cuts.
- 2 large Eggs Essential for binding the breadcrumbs.
For the Coating
- 1 cup Parmesan Cheese Grated block cheese for maximum flavor.
- 0.5 cup Fresh Basil Use fragrant leaves; substitute dried at 1/3 the amount.
- 1 cup Breadcrumbs Store-bought or homemade from toasted, dried bread.
- 0.5 cup Flour Whole-wheat flour is a healthier option.
Extra Flavor
- Optional spices and herbs Add lemon zest or other herbs for personalization.
Instructions
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C) and prepare the chicken.
- Pound the chicken breasts to an even thickness of about 1/2 inch.
- Set up a breading station with seasoned flour, beaten eggs, and a breadcrumb mixture.
- Dredge the chicken in flour, then eggs, followed by the breadcrumb mixture.
- Arrange breaded chicken cutlets on a parchment-lined baking sheet.
- Bake for 15 to 20 minutes until golden, flipping halfway through.
- Let the cutlets rest for about 5 minutes before serving.
- Serve alongside a fresh salad, pasta, or roasted vegetables.
Notes
The cutlets can be customized with different herbs for added flavor, and they are best served fresh for maximum crunch.
Nutrition
Serving: 1cutletCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 150mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 250mgIron: 2mg
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