Delicious Ground Beef & Spinach Casserole You'll Crave!

This Ground Beef & Spinach Casserole is a comforting dish perfect for busy weeknights, combining ground beef and spinach in a creamy, cheesy delight.

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Prep Time 15

Cook Time 30

Resting Time 15

Total Time 1

Course Dinner

Cuisine American

Servings portions

Calories 450 kcal

Equipment

Skillet
Baking Dish
spatula

Ingredients

For the Casserole

1 pound Ground Beef Can substitute with ground turkey or chicken.
1 medium Onion Chopped.
2 cloves Garlic Minced.
1 package Frozen Spinach Thawed and drained.
1 can Diced Tomatoes Canned crushed tomatoes work too.
15 ounces Ricotta Cheese Cottage cheese can be a lower-fat substitute.
2 cups Shredded Mozzarella Cheese Try cheddar or provolone for different flavors.
1/2 cup Grated Parmesan Cheese Nutritional yeast can be used as a vegan alternative.
1 tablespoon Italian Seasoning Oregano and basil can be used separately.
to taste Salt
to taste Pepper
1 cup Breadcrumbs Panko for extra crunch or gluten-free alternatives work.

Instructions

Preparation Steps

Preheat your oven to 375°F (190°C).
In a large skillet over medium heat, add the ground beef and cook for about 5-7 minutes, breaking it up as it browns.
Stir in the chopped onion and minced garlic. Sauté for 3-4 minutes until the onion is translucent.
Add the thawed spinach, diced tomatoes, ricotta, mozzarella, Parmesan, Italian seasoning, salt, and pepper to the skillet. Stir and heat through for 5 minutes.
Transfer the beef and spinach mixture into a greased 9×13-inch baking dish.
Sprinkle breadcrumbs evenly over the top of the casserole.
Bake for 25-30 minutes until golden brown and bubbling.
Remove from the oven and let it rest for 10-15 minutes before serving.

Notes

Ensure the spinach is well-drained to prevent sogginess. You can prep ahead and store it in the fridge before baking.

Nutrition

Serving: 1portionCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 4gVitamin A: 1200IUVitamin C: 10mgCalcium: 400mgIron: 4mg

Keyword Casserole, comfort food, Ground Beef, Quick dinner, Spinach

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