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–+ servings
Zucchini Fritters

Crispy Zucchini Fritters That Everyone Will Crave

Deliciously crispy zucchini fritters perfect for any meal. Adaptable to gluten-free, vegan, or keto diets.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 15 minutes
Total Time 45 minutes
Course Food & diet
Cuisine American
Servings 4 fritters
Calories 150 kcal

Equipment

  • Skillet
  • colander
  • mixing bowl
  • Grater

Ingredients
  

For the Fritters

  • 2 cups Zucchini (grated) Squeeze out excess moisture.
  • 1 teaspoon Salt
  • 1 Egg Can be replaced with a flaxseed or chia egg for vegan.
  • 1/2 cup All-Purpose Flour Use almond or chickpea flour for gluten-free.
  • 1/4 cup Parmesan Cheese (optional) Can omit for vegan.
  • 2 cloves Garlic (minced) Fresh is recommended.
  • 1/2 teaspoon Black Pepper
  • 1/2 teaspoon Paprika
  • 1/4 cup Parsley (chopped)

For Serving (optional)

  • Dipping Sauces Pair with sour cream, tzatziki, or marinara.

Instructions
 

Preparation Steps

  • Wash the zucchinis thoroughly and grate them. Place in a colander and sprinkle with salt; let sit for 10-15 minutes.
  • Squeeze the grated zucchini to remove excess moisture.
  • In a bowl, whisk the egg and gradually add flour, garlic, black pepper, and paprika until combined.
  • Add drained zucchini and parsley to the mixture and stir until coated.
  • Shape the mixture into patties, about 2 to 3 inches wide.
  • Heat oil in a skillet over medium heat until shimmering.
  • Fry the patties for 3-4 minutes per side until golden brown.
  • Transfer to paper towels to drain excess oil and serve warm.

Notes

For best results, use fresh ingredients and follow the tips for moisture management and frying duration.

Nutrition

Serving: 2frittersCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg
Keyword Crispy Snacks, Gluten-free, keto, vegan, Vegetarian Recipe, Zucchini Fritters
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