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+ servings

Crispy Thai Sweet Chili Chicken Strips

A deliciously crispy chicken strip recipe with asweet and spicy Thai-inspired sauce, perfect for any meal or occasion.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Appetizer, Main Course
Cuisine Thai-inspired
Servings 4
Calories 400 kcal

Ingredients
  

  • 1-3/4 lbs chicken breasts cut into 1” thick strips
  • 1/2 cup gluten-free flour or all-purpose flour if not gluten-free
  • Salt and pepper to taste
  • 2 eggs
  • 2 tablespoons milk any kind
  • 4 cups gluten-free Rice Chex pulverized into 2 cups crumbs (or 2 cups gluten-free breadcrumbs)
  • 3/4 cup sliced almonds divided
  • 1/4 cup cilantro chopped
  • 1/2 cup sweet chili sauce
  • 1/2 cup water
  • 1/4 cup brown sugar
  • 1/4 cup gluten-free Tamari or soy sauce if not gluten-free
  • 2 tablespoons rice vinegar
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon ground ginger
  • 1 clove garlic minced or pressed
  • 1/4 teaspoon crushed red pepper flakes modify according to your heat preference

Instructions
 

  • Preheat the Oven: Set your oven to 400°F (200°C). Prepare a baking sheet by either covering it with parchment paper or applying a light layer of oil to ensure easy removal of baked goods.
  • Prepare the Breading Station:
  • o In a shallow bowl, combine the gluten-free flour with a pinch of salt and pepper.
  • o In another bowl, whisk together the eggs and milk until smooth.
  • o In a third bowl, mix the pulverized Rice Chex crumbs (or breadcrumbs) with half of the sliced almonds.
  • Bread the Chicken:
  • o Dip each chicken strip into the flour mixture, shaking off the excess.
  • o Next, dip it into the egg mixture, ensuring it's fully coated.
  • o Finally, coat the chicken strip in the breadcrumb and almond mixture, pressing gently to adhere.
  • Bake the Chicken:
  • o Place the breaded chicken strips onto the prepared baking sheet.
  • o Bake for 15-20 minutes, flipping halfway through, until the chicken is golden brown and cooked through.
  • Prepare the Sauce:
  • o While the chicken is baking, combine the sweet chili sauce, water, brown sugar, Tamari (or soy sauce), rice vinegar, lime juice, ground ginger, garlic, and red chili pepper flakes in a small saucepan.
  • o Heat the sauce over medium heat, allowing it to gently bubble while stirring it from time to time.
  • o Let it cook for 5-7 minutes until slightly thickened, then remove from heat.
  • Toss the Chicken in Sauce:
  • o Once the chicken is done baking, transfer it to a large bowl.
  • o Pour the sauce over the chicken strips and toss gently until they are evenly coated.
  • Garnish and Serve:
  • o Transfer the coated chicken strips to a serving plate.
  • o Sprinkle with the remaining sliced almonds and chopped cilantro for garnish.
  • o Serve immediately with extra sauce on the side for dipping.

Nutrition

Calories: 400kcal
Keyword Thai Chicken Strips
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