Crispy Baked Parmesan Zucchini Sticks
This easy and delicious Baked Parmesan Zucchinirecipe combines fresh zucchini with a savory Parmesan-herb crust. Oven-bakeduntil golden and crispy, it’s a healthy, flavorful snack or side dish perfectfor any occasion.
Ingredients
- 4 zucchini quartered lengthwise
- ½ cup Parmesan cheese freshly grated
- ½ teaspoon thyme dried
- ½ teaspoon oregano dried
- ½ teaspoon basil dried
- ¼ teaspoon powder garlic
- Sea salt and freshly cracked black pepper
- 2 tablespoons olive oil
- 2 tablespoons fresh parsley leaves chopped
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C). Prepare a baking sheet by covering it with parchment paper or applying a thin layer of olive oil.
- Prepare the Zucchini: Wash and dry the zucchini. Cut each zucchini lengthwise into quarters, creating sticks. Set aside.
- Make the Parmesan Herb Mixture: In a small bowl, combine the freshly grated Parmesan cheese, dried thyme, dried oregano, dried basil, and garlic powder. Stir well to evenly mix the herbs and spices.
- Coat the Zucchini: Place the zucchini sticks in a large mixing bowl. Drizzle the olive oil over the zucchini, tossing them gently to coat each piece. Then, sprinkle the Parmesan herb mixture over the zucchini, making sure to coat each stick evenly.
- Bake the Zucchini: Place the zucchini strips in a single layer on the prepared baking sheet. Be careful not to overlap them, so they bake evenly. Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the zucchini is tender and the Parmesan coating is golden and crisp.
- Garnish and Serve: Once baked, remove the zucchini from the oven and let it cool for a couple of minutes. Sprinkle with freshly chopped parsley before serving.
- Enjoy: Serve immediately as a snack, side dish, or appetizer. These crispy Parmesan zucchini sticks pair perfectly with a dipping sauce like marinara or ranch.
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