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Creamy Cajun Shrimp and Zucchini Skillet

A flavorful one-pan dish featuring sautéed shrimpand zucchini in a creamy Cajun-spiced sauce with roasted bell peppers, whitewine, and Parmesan. Perfect for a quick weeknight dinner or an elegant meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Keto-Friendly, Low-Carb
Servings 4
Calories 500 kcal

Ingredients
  

  • 1 ½ lbs. small peeled and deveined shrimp
  • 1 tbsp. olive oil
  • 2 tbsp. butter divided
  • 1 tsp. Cajun seasoning
  • 1 ½ lbs. zucchini cubed
  • ½ cup of white wine for deglazing the pan.
  • 8 oz. roasted bell peppers chopped
  • 3 garlic cloves minced
  • ½ cup heavy cream or Half & Half
  • ½ cup grated Parmesan cheese
  • 2 tbsp. chopped parsley
  • Salt and pepper to taste

Instructions
 

Prepare the Shrimp:

  • Heat 1 tbsp of olive oil and 1 tbsp of butter in a large skillet over medium-high heat.
  • Season the shrimp with Cajun seasoning and cook for 2-3 minutes, until they turn pink and opaque.
  • Remove the shrimp from the skillet and set aside.

Cook the Zucchini:

  • In the same skillet, add the remaining 1 tbsp of butter and the cubed zucchini.
  • Cook for 5-7 minutes, stirring occasionally, until the zucchini softens and starts to turn golden.

Deglaze the Skillet:

  • Pour in the white wine to deglaze the skillet, scraping up any browned bits from the bottom.

Make the Creamy Sauce:

  • Add the chopped roasted bell peppers and minced garlic to the skillet and cook for about 1 minute, until fragrant.
  • Pour in the heavy cream (or Half & Half) and bring the mixture to a gentle simmer.
  • Add the grated Parmesan cheese and continue cooking for 2 to 3 minutes, allowing the sauce to thicken.

Combine Everything:

  • Return the cooked shrimp to the skillet and toss them in the creamy sauce to heat through. Stir in the chopped parsley for a fresh finish.

Serve:

  • Serve the creamy shrimp and zucchini skillet hot, garnished with extra Parmesan or parsley if desired. It can be enjoyed on its own or with a side of crusty bread or rice.

Nutrition

Calories: 500kcal
Keyword Creamy Shrimp Skillet
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