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+ servings

Celery Fish Stir Fry

A light and healthy stir fry that combines tenderwhite fish with crisp celery and a savory sauce, perfect for a quick andflavorful meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Asian-Inspired, Chinese
Servings 4
Calories 250 kcal

Ingredients
  

For the Fish and Vegetables:

  • 2 to 3 stalks of celery about 200 g, sliced
  • 180 g white fish fillet cod, snapper, or your choice, cut into bite-sized pieces
  • 2 teaspoons Shaoxing wine
  • 1 clove garlic minced
  • ½ onion julienned
  • ½ carrot julienned
  • 50 ml chicken stock
  • 1 spring onion chopped (for garnish)

For the Marinade:

  • ¼ teaspoon salt
  • teaspoon white pepper
  • 2 slices ginger shredded

For the Sauce:

  • 2 teaspoons salt-reduced light soy sauce
  • 1 teaspoon oyster sauce
  • 3 tablespoons water
  • ½ teaspoon sugar
  • 1 teaspoon corn flour corn starch

Instructions
 

  • Marinate the fish: In a bowl, combine the fish pieces with salt, white pepper, and shredded ginger. Let the fish marinate for about 10 minutes to absorb the flavors.
  • Prepare the sauce: In a small bowl, whisk together the soy sauce, oyster sauce, water, sugar, and corn flour. Set aside.
  • Sauté the aromatics: Heat a wok or large frying pan over medium-high heat. Add a small amount of oil and sauté the minced garlic until fragrant, about 30 seconds. Then add the julienned onions and carrots, stirring for 2-3 minutes until they begin to soften.
  • Cook the fish: Push the vegetables to the side of the pan, add the marinated fish, and pour in the Shaoxing wine. Cook the fish for about 2-3 minutes, gently stirring to avoid breaking the fish apart.
  • Add the celery and stock: Add the sliced celery and chicken stock to the pan, mixing well with the fish and vegetables. Cook for another 2-3 minutes until the celery is crisp-tender.
  • Pour in the sauce: Add the prepared sauce to the stir fry, stirring to coat the fish and vegetables evenly. Allow the sauce to thicken slightly, about 1-2 minutes.
  • Garnish and serve: Once everything is cooked through and the sauce has thickened, remove the pan from the heat. Garnish with chopped spring onions and serve immediately with steamed rice or noodles.

Nutrition

Calories: 250kcal
Keyword Fish stir fry
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