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Cajun Roasted Cauliflower Steaks with Chimichurri Sauce

Spicy Cajun roasted cauliflower steaks served witha fresh and vibrant chimichurri sauce. A perfect blend of smoky, herby, andcitrusy flavors for a healthy and satisfying dish.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Fusion, Plant-Based
Servings 4
Calories 350 kcal

Ingredients
  

For the Cajun Cauliflower:

  • 1 small head of cauliflower sliced into 1/2-inch thick steaks or chopped into medium-size florets
  • 2 tbsp Cajun spice blend mix of: 2 tsp sweet paprika, 1/3 tsp cayenne, 1/2 tsp black pepper, 1 tsp dried oregano, 1.5 tsp garlic powder, 1/2 tsp dried thyme, 1/2 tsp onion powder, dash of red pepper flakes
  • 1/2 to 3/4 tsp salt if using store-bought Cajun spice blend, adjust salt accordingly, start with 1/4 tsp
  • 2 tsp oil avocado oil or olive oil works best
  • 1 tsp lemon juice

For the Chimichurri Sauce:

  • 1 cup packed parsley or one bunch parsley leaves and tender stems, chopped
  • 1/4 cup packed basil or substitute with cilantro
  • 6 cloves raw garlic adjust to taste
  • 2 tbsp extra-virgin olive oil
  • Juice of 1 lime
  • 1 tsp vinegar apple cider, balsamic, or red wine vinegar
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp mashed avocado optional, for added creaminess

Instructions
 

Prepare the Cajun Cauliflower:

  • Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • In a small bowl, mix the Cajun spice blend (or use a pre-made blend, but adjust salt as needed).
  • Slice the cauliflower into 1/2-inch thick steaks or chop into medium florets.
  • In a large bowl, toss the cauliflower steaks or florets with the spice blend, oil, lemon juice, and salt until evenly coated.
  • Arrange the cauliflower in a single layer on the prepared baking sheet.
  • Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the cauliflower is golden brown and crispy on the edges.

Make the Chimichurri Sauce:

  • While the cauliflower is roasting, prepare the chimichurri sauce.
  • In a food processor or by hand, finely chop the parsley, basil (or cilantro), and garlic.
  • Transfer the chopped herbs and garlic to a bowl and stir in the olive oil, lime juice, vinegar, salt, and black pepper.
  • For added creaminess, mix in the mashed avocado.
  • Taste and adjust the seasoning as needed. Set aside to allow the flavors to meld.

Assemble the Dish:

  • Once the cauliflower is done roasting, remove it from the oven and let it cool slightly.
  • Arrange the roasted cauliflower steaks or florets on a serving platter and drizzle generously with the chimichurri sauce.
  • Garnish with extra chopped parsley or cilantro if desired.

Serve and Enjoy:

  • Serve warm as a main course or a side dish.
  • This dish pairs wonderfully with a simple grain like quinoa or a light salad.

Nutrition

Calories: 350kcal
Keyword Cajun cauliflower steaks
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