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Blackberry, Avocado, and Arugula Salad with Lime-Mint Vinaigrette

A refreshing and vibrant salad featuring pepperyarugula, sweet blackberries, creamy avocado, and a zesty lime-mint vinaigrette.Perfect as a light main or side dish.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Mediterranean
Servings 4
Calories 180 kcal

Ingredients
  

For the Salad:

  • 5 cups arugula
  • 1 cup blackberries
  • ¾ cup blueberries
  • 1 avocado diced
  • 1 ½ cups cucumber thinly sliced
  • ⅓ cup feta cheese crumbled
  • ⅓ cup toasted hazelnuts roughly chopped

For the Vinaigrette:

  • ⅓ cup olive oil
  • 2 tbsp freshly squeezed lime juice
  • 1 tbsp maple syrup or other liquid sweetener
  • 2 tbsp finely chopped fresh mint
  • ¾ tsp salt
  • Freshly ground black pepper to taste

Instructions
 

  • Prepare the Salad: In a large salad bowl, combine the arugula, blackberries, blueberries, diced avocado, thinly sliced cucumber, crumbled feta cheese, and toasted hazelnuts. Toss gently to mix the ingredients.
  • Make the Vinaigrette: In a small bowl, whisk together the olive oil, lime juice, maple syrup, finely chopped mint, salt, and freshly ground black pepper.
  • Dress the Salad: Drizzle the lime-mint vinaigrette over the salad just before serving. Gently toss the salad to ensure the ingredients are evenly coated with the vinaigrette.
  • Serve: Serve immediately as a fresh, vibrant side dish or light main course. Savor this salad by itself or complement it with grilled chicken or fish for a well-rounded meal.

Nutrition

Calories: 180kcal
Keyword blackberry avocado salad
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