Beef and Cabbage Stir Fry: A Quick and Nutritious One-Pan Meal
A quick and easy stir fry featuring ground beef,crunchy cabbage, and carrots in a savory sesame soy sauce. Perfect for ahealthy dinner in under 30 minutes.
Ingredients
Sauce :
- 1 tablespoon sesame oil
- 1/4 cup 60 ml gluten-free soy sauce/tamari
- 2 tablespoons 30 ml water
- 2 teaspoons brown sugar
- 1 tablespoon rice vinegar
- 1 teaspoon sesame seeds optional
- 1 teaspoon ground black pepper or to taste
Stir Fry :
- 1 tablespoon cooking oil
- 4 cloves garlic minced
- 1 tablespoon fresh ginger peeled and minced
- 1/2 pound ground beef
- 1/2 small head of cabbage thinly sliced
- 2 carrots peeled and cut into matchsticks
- 4 spring onions thinly sliced
Instructions
- Make the Sauce : In a small bowl, whisk together sesame oil, soy sauce, water, brown sugar, rice vinegar, sesame seeds (if using), and ground black pepper. Set aside.
- Heat the Pan : Heat the cooking oil in a large skillet or wok over medium-high heat.
- Sauté Aromatics : Add the minced garlic and ginger to the hot pan. Sauté for about 30 seconds until fragrant.
- Cook the Beef : Add the ground beef to the skillet and cook, breaking it up with a spatula, until browned and cooked through.
- Add the Vegetables : Stir in the cabbage, carrots, and half of the spring onions. Cook for 4–5 minutes, stirring frequently, until the vegetables are tender but still crisp.
- Add the Sauce : Pour the prepared sauce over the beef and vegetables. Stir well to coat everything evenly. Cook for an additional 2 minutes, allowing the flavors to meld.
- Garnish and Serve : Remove from heat and garnish with the remaining spring onions. Serve hot as is or over rice or noodles if desired.
Nutrition
Calories: 280kcal
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