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Bang Bang Chicken Bowl

Bang Bang Chicken Bowl: Quick & Irresistibly Flavorful Delight

A quick and flavorful Bang Bang Chicken Bowl packed with tender chicken, crisp veggies, and a creamy, spicy sauce, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner
Cuisine Asian
Servings 4 bowls
Calories 450 kcal

Equipment

  • Skillet
  • Medium bowl
  • Meat Thermometer

Ingredients
  

For the Chicken

  • 1 pound Boneless, Skinless Chicken Breasts Can substitute with tofu for vegetarian option.

For the Rice Base

  • 2 cups Cooked Rice (White or Brown) Quinoa can be used for a gluten-free option.

For the Vegetables

  • 2 cups Broccoli Florets Alternative: green beans or snap peas.
  • 1 medium Red Bell Pepper Alternative: yellow or orange bell peppers.
  • 1 cup Carrot (Julienned) Alternative: zucchini or cucumber.
  • 4 stalks Green Onions (Chopped) Substitute: leeks or chives.

For the Sauce

  • 1/2 cup Mayonnaise Greek yogurt can be used for a healthier option.
  • 1/4 cup Sweet Chili Sauce Adjust based on taste.
  • 1 tablespoon Sriracha Sauce Adjust to taste for heat.
  • 2 tablespoons Soy Sauce Tamari can be used for gluten-free.

Seasoning & Others

  • to taste Salt and Pepper
  • 2 tablespoons Oil (for cooking) Canola or sesame oil works well.
  • 2 tablespoons Sesame Seeds For garnishing.

Instructions
 

Preparation Steps

  • Begin by cutting the boneless, skinless chicken breasts into bite-sized pieces. Season them generously with salt and pepper, ensuring they are evenly coated. Set aside while you heat the skillet.
  • In a large skillet, heat 2 tablespoons of oil over medium heat until shimmering. Carefully add the seasoned chicken pieces to the skillet, spreading them out in a single layer. Sauté for 5-7 minutes, stirring occasionally, until the chicken is golden brown and fully cooked, reaching an internal temperature of 165°F. Remove the chicken and set it aside.
  • Using the same skillet, add a bit more oil if needed, and toss in the broccoli florets, sliced red bell pepper, and julienned carrot. Sauté the vegetables for 3-5 minutes until they are tender-crisp and vibrant in color. Stir frequently to prevent burning and ensure even cooking.
  • In a medium bowl, whisk together the mayonnaise, sweet chili sauce, Sriracha, and soy sauce until smooth and well combined. Adjust the Sriracha based on your desired level of spiciness.
  • Return the sautéed chicken to the skillet with the vegetables. Pour the prepared sauce over the chicken and veggies, stirring gently to coat everything evenly. Cook for an additional 2 minutes over low heat to allow all the flavors to meld together.
  • While the chicken and veggies are finishing up, prepare your rice base. Cook your white or brown rice according to package instructions. Once ready, fluff the rice with a fork and divide it among serving bowls.
  • Top each serving of rice with the chicken and vegetable mixture from the skillet. Ensure everyone gets an ample amount of sauce, as this is where the magic happens!
  • Finish off your Bang Bang Chicken Bowl by sprinkling chopped green onions and sesame seeds on top. These garnishes add crunch and flavor.
  • Serve the bowls hot and fresh, allowing everyone to dig in while it’s still warm.

Notes

For best results, consume leftovers within 3 days for flavor and texture.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 300IUVitamin C: 60mgCalcium: 25mgIron: 2mg
Keyword Bang Bang Chicken Bowl, Chicken, easy recipe, family meal, healthy, Quick dinner
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