For the Baked Tofu Sticks:

Prepare the Tofu:

o Preheat your oven to 400°F (200°C). Cover a baking sheet with parchment paper or apply a light coating of oil to prevent sticking.

o Drain and press the tofu to remove as much moisture as possible. Use a tofu press or wrap the tofu block in a clean kitchen towel and place something heavy on top for at least 15 minutes.

o Once the tofu is pressed, cut it into sticks, about ½-inch thick and 3 inches long.

Set Up the Coating Stations:

o In a shallow bowl, combine the flour, garlic powder, and paprika powder. Mix well.

o In another shallow bowl, whisk together the almond or soy milk and water.

o Place the panko breadcrumbs in a third shallow bowl.

Coat the Tofu Sticks:

o Dip each tofu stick into the flour mixture, coating it evenly and shaking off any excess.

o Next, dip the tofu stick into the milk mixture, ensuring it's fully coated.

o Finally, roll the tofu stick in the panko breadcrumbs, pressing gently to help the crumbs adhere. Repeat with all the tofu sticks.

Bake the Tofu Sticks:

o Place the coated tofu sticks on the prepared baking sheet, leaving space between each one.

o Lightly spray or brush the tofu sticks with olive oil to help them crisp up.

o Bake in the preheated oven for 20-25 minutes, turning them halfway through, until they are golden and crispy.

Coat in Buffalo Sauce:

o While the tofu sticks are baking, combine the Frank's Red Hot Buffalo Wings sauce with 1 tablespoon of olive oil in a small bowl.

o After baking, toss the crispy tofu sticks in the buffalo sauce until well coated. Return them to the oven for another 5 minutes to set the sauce.

For the Vegan Ranch Dip:

Make the Ranch Dip:

o In a small bowl, whisk together the vegan mayonnaise, dill, parsley, and a pinch of black pepper. Adjust seasoning to taste.

Chill the Dip:

o Refrigerate the dip for at least 15 minutes before serving to allow the flavors to meld.

Serve

Serve the buffalo tofu sticks hot with the vegan ranch dip on the side. Enjoy as a snack, appetizer, or even as a main dish with a side salad.