Description
Craving comfort food with a healthy twist? Zucchini Parmesan combines crispy breaded zucchini, gooey mozzarella, and tangy marinara sauce into a delicious, lighter version of a classic favorite. Perfect for family dinners or a vegetarian-friendly meal, this dish is guaranteed to satisfy!
Ingredients
- 2 1/2 pounds medium zucchini (about 4–5 zucchinis)
- 2 teaspoons kosher salt, divided
- 6 ounces grated parmesan cheese (about 1 1/2 cups)
- 12 ounces shredded mozzarella cheese (about 3 cups)
- 2 cups seasoned breadcrumbs
- 1/2 teaspoon freshly ground black pepper
- 4 large eggs
- 1 1/2 cups all-purpose flour
- 1 3/4 cups olive oil, divided
- 3 1/4 cups marinara sauce (from a 32-ounce jar)
Instructions
Prep the Zucchini:
- Trim the ends of the zucchini and slice lengthwise into 1/2-inch thick planks.
- Lay slices on a rimmed baking sheet lined with paper towels and sprinkle with 1/2 teaspoon kosher salt.
- Cover with another layer of paper towels to absorb moisture and let sit for 20 minutes.
2. Prepare the Cheese Mixture:
- Grate parmesan cheese and combine 1 cup with 1 1/2 cups shredded mozzarella in a medium bowl. Reserve the remaining cheese for layering.
3. Set Up the Breading Station:
- In one bowl, whisk together flour and 1/2 teaspoon kosher salt.
- In a second bowl, whisk eggs with 1/2 teaspoon salt.
- In a third bowl, combine breadcrumbs, remaining parmesan, black pepper, and 1/2 teaspoon salt.
4. Bread the Zucchini:
- Pat zucchini slices dry with paper towels.
- Coat each slice in the flour mixture, then dip in the egg mixture, and finally coat with breadcrumbs.
- Place breaded slices on a wire rack set over a baking sheet.
5. Fry the Zucchini:
- Heat 1 cup olive oil in a large skillet over medium-high heat until shimmering.
- Fry 3–4 zucchini planks at a time for about 2 minutes per side until golden brown.
- Transfer to a paper towel-lined baking sheet to drain excess oil. Add more olive oil to the pan as needed.
6. Assemble the Zucchini Parmesan:
- Preheat oven to 425°F (220°C).
- Spread 3/4 cup marinara sauce on the bottom of a 2-quart baking dish.
- Arrange a single layer of fried zucchini on top, cutting pieces to fit if necessary.
- Spread 1 cup marinara sauce over zucchini and sprinkle with 1 1/2 cups of the cheese mixture.
- Repeat layers with remaining zucchini, marinara, and cheese.
7. Bake the Dish:
- Cover the baking dish with foil (oil the foil to prevent sticking).
- Bake for 40–45 minutes until zucchini is tender.
- Remove the foil and broil for 2–3 minutes to brown the cheese.
8. Let It Cool and Serve:
- Allow the zucchini parmesan to rest for 20 minutes before slicing.
- Serve warm and enjoy!
Notes
- Salt the Zucchini: Removing moisture ensures the zucchini stays crispy and doesn’t turn mushy.
- Quality Cheese: Use freshly grated parmesan and mozzarella for the best flavor.
- Reheat Leftovers: Warm in a 350°F (175°C) oven for the best texture.
- Customizable: Add eggplant, mushrooms, or bell peppers for more variety.
- Prep Time: 1 hour
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American-Inspired