Description
Pasta e Fagioli is a hearty and comforting Italiansoup made with short pasta, beans, and a flavorful mix of vegetables andspices. Easy to prepare, it’s a perfect one-pot meal that’s both nutritious anddelicious.
Ingredients
Scale
- 200 g short pasta (e.g., Orecchiette or your choice)
- 1 can Borlotti beans (or substitute with Cannellini or your preferred beans)
- 1 onion (finely chopped)
- 2 medium carrots (diced)
- 2 medium celery sticks (diced)
- 2 bay leaves
- 4 garlic cloves (minced)
- 3 tablespoons tomato paste
- 1 potato (peeled and diced)
- 3 cups vegetable broth or stock
- 2–3 cups water (adjust for consistency)
- 1 teaspoon ground nutmeg
- 1 tablespoon olive oil
- 1 Parmesan cheese rind cube (optional)
- Salt and pepper to taste
Garnish:
- Fresh herbs such as finely chopped parsley or basil
- Freshly grated Parmesan cheese
- Freshly ground black pepper
- Red pepper flakes (optional)
Instructions
Step 1: Prepare the Base
- In a large pot, warm 1 tablespoon of olive oil over medium heat.
- Add the chopped onion, carrots, and celery, and sauté for about 5-7 minutes until softened.
- Stir in the minced garlic and cook for another 1-2 minutes, ensuring it doesn’t burn.
Step 2: Add Liquids and Simmer
- Add the tomato paste, bay leaves, diced potato, vegetable broth, and water to the pot. Stir to combine.
- If using, add the Parmesan cheese rind to the pot for extra flavor.
- Bring the mixture to a rolling boil, then lower the heat and allow it to simmer for approximately 15 minutes, or until the vegetables become tender.
Step 3: Add the Beans and Pasta
- Drain and rinse the Borlotti (or Cannellini) beans and add them to the pot.
- Add the ground nutmeg, and season with salt and pepper to taste.
- Stir in the pasta and let the soup continue to simmer for another 10-12 minutes, or until the pasta is cooked to your liking.
- If the soup becomes too thick, add more water or broth to adjust the consistency.
Step 4: Final Touches
- Once the pasta is cooked and the flavors are well-combined, remove the bay leaves and Parmesan rind (if used).
- Ladle the soup into bowls and garnish with freshly chopped herbs, grated Parmesan cheese, ground black pepper, and red pepper flakes if you like a bit of heat.
Notes
- Customize Consistency: Adjust the amount of water or broth to make the soup thicker or thinner.
- Best Pasta Choices: Short pasta shapes like orecchiette, ditalini, or elbow macaroni work well.
- Dietary Adjustments: Use vegetable broth and skip the Parmesan rind for a vegan option.
- Make-Ahead Tip: This soup tastes even better the next day as the flavors meld. Store in the fridge and reheat gently.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian-Inspired