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Sweet Potato Salmon Fish Cakes: A Healthy, Flavorful Take on a Classic


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  • Author: Raven
  • Total Time: 35 minutes
  • Yield: 6 fish cakes 1x

Description

These Sweet Potato Salmon Fish Cakes are a healthy, protein-packed alternative to traditional fish cakes, combining flaky salmon, creamy mashed sweet potatoes, and fresh herbs for a perfectly balanced bite. Lightly pan-fried for a crispy golden crust, these fish cakes are great for meal prep, quick dinners, or even as a delicious burger patty alternative. Serve them with a zesty yogurt sauce, fresh greens, or a side of roasted vegetables for a meal that’s both wholesome and satisfying.


**Ingr


Ingredients

Scale
  • 250g cooked salmon, flaked
  • 420g sweet potatoes, peeled and cubed
  • 3 tablespoons chives, finely chopped
  • 2 tablespoons parsley, finely chopped
  • 1½ tablespoons dill, finely chopped
  • Fine sea salt and white pepper, to taste
  • 2 tablespoons breadcrumbs (or panko for extra crispiness)
  • 2 tablespoons olive oil (for frying)

Instructions

  • Prepare the Salmon – If using raw salmon, bake it at 375°F (190°C) for 15 minutes until fully cooked. Let cool, then flake.
  • Cook the Sweet Potatoes – Boil sweet potatoes in salted water for 10 minutes until fork-tender. Drain and mash lightly with a fork.
  • Mix the Ingredients – In a bowl, combine flaked salmon, mashed sweet potatoes, chives, parsley, dill, salt, pepper, and breadcrumbs. Mix well, keeping the texture slightly chunky.
  • Form the Fish Cakes – Shape the mixture into small patties, pressing gently.
  • Pan-Fry – Heat 1 tablespoon olive oil in a non-stick pan over medium heat. Cook the fish cakes for 2-3 minutes per side until golden brown and crispy. Repeat with remaining oil and fish cakes.
  • Serve – Enjoy immediately with a squeeze of lemon and your favorite dipping sauce.

Notes

  • For a gluten-free version, use almond flour instead of breadcrumbs.
  • Make ahead: Form the patties and refrigerate for up to 24 hours before frying.
  • Freezing option: Freeze uncooked fish cakes on a tray for 1 hour, then transfer to a freezer bag and store for up to 3 months. Cook from frozen, adding an extra 2 minutes per side.
  • Best served with Greek yogurt sauce, tartar sauce, or a fresh green salad.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Pan-Frying
  • Cuisine: Mediterranean