Description
This Super Energy Dessert is the ultimate healthy treat. It’s packed with the natural sweetness of dried apricots, the crunch of mixed nuts, and the decadent richness of sugar-free chocolate—all without added sugar, eggs, or baking! These bite-sized delights are perfect for a quick snack, a post-workout energy boost, or a guilt-free dessert. Ready in no time, this recipe is as easy as it is delicious. Let’s get started!
Ingredients
Scale
- 150g dried apricots (naturally sweet and chewy)
- 100g peanuts (creamy and protein-rich)
- 50g almonds (crunchy and packed with vitamin E)
- 50g hazelnuts (earthy and antioxidant-rich)
- 30g sesame seeds (nutty with added calcium and iron)
- 60g sugar-free chocolate (rich and decadent)
- 30g pecans (for decoration, buttery, and crunchy)
Instructions
-
Prepare the Apricots
- If the dried apricots are firm, soak them in warm water for 10 minutes to soften. Drain and pat them dry with a paper towel.
-
Blend the Ingredients
- In a food processor, combine the dried apricots, peanuts, almonds, and hazelnuts. Blend until the mixture is finely ground and begins to stick together.
- Add the sesame seeds to the food processor and pulse a few times to evenly distribute them.
-
Melt the Chocolate
- Melt the sugar-free chocolate using a microwave (in 30-second intervals, stirring in between) or a double boiler. Stir the chocolate until smooth and glossy.
-
Combine and Form the Mixture
- Pour the melted chocolate into the food processor with the apricot-nut mixture. Blend again until everything is combined and forms a dough-like consistency.
- Use your hands to shape small portions of the mixture into bite-sized balls. Roll them gently for a uniform shape.
-
Decorate with Pecans
- Press a pecan half onto the top of each ball for decoration. This adds a touch of elegance and an extra burst of flavor.
-
Chill to Set
- Place the formed balls onto a tray lined with parchment paper. Refrigerate for at least 30 minutes to allow them to firm up and intensify their flavors.
Notes
- Storage: Store these energy balls in an airtight container in the fridge for up to 7 days. For longer storage, freeze them for up to 3 months.
- Optional Add-Ins: Add a pinch of cinnamon, a splash of vanilla extract, or a sprinkle of sea salt for extra flavor.
- Customizable: You can swap the nuts for seeds (like sunflower or pumpkin seeds) to make the recipe nut-free.
- Serving Ideas: Enjoy them on their own or pair them with a cup of tea or coffee for an afternoon treat.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: International