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Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce: A Savory and Nutritious Delight


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  • Author: Raven
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is a creamy, savory pasta dish that perfectly balances tangy sun-dried tomatoes, fresh spinach, and a luscious Parmesan cream sauce. Quick to prepare and packed with nutrients, it’s ideal for a wholesome weeknight meal or an elegant dinner for guests.


Ingredients

Scale

For the Pasta

  • 4 cups fresh spinach leaves
  • 8 ounces whole-wheat spaghetti (or your favorite pasta)

For the Sauce

  • ½ cup sun-dried tomatoes, chopped and well-drained
  • 12 tablespoons reserved oil from the sun-dried tomatoes
  • 1 small red onion, finely chopped
  • 2 cloves garlic, minced
  • ½ teaspoon crushed red pepper flakes (optional)
  • Salt and pepper to taste
  • 1 cup low-sodium vegetable or chicken broth
  • ½ cup sour cream
  • ½ cup grated Parmesan cheese
  • 2 tablespoons butter

Instructions

Step 1: Cook the Pasta

  1. Bring a large pot of salted water to a boil.
  2. Add the spaghetti and cook according to the package instructions until it’s al dente.
  3. In the last 2 minutes of cooking, toss in the fresh spinach leaves to wilt them.
  4. Drain the pasta and spinach together and set them aside.

Step 2: Sauté the Aromatics

  1. Heat 1-2 tablespoons of the reserved sun-dried tomato oil in a large skillet over medium heat.
  2. Add the finely chopped red onion and sauté for 3-4 minutes, or until softened.
  3. Stir in the minced garlic and crushed red pepper flakes. Cook for an additional 1-2 minutes until fragrant.

Step 3: Add the Tomatoes and Broth

  1. Stir in the chopped sun-dried tomatoes and cook for 1-2 minutes to release their flavors.
  2. Pour in the broth (vegetable or chicken) and stir to combine.
  3. Bring the mixture to a gentle simmer and let it cook for about 5 minutes, allowing the flavors to meld and the broth to reduce slightly.

Step 4: Incorporate the Cream and Cheese

  1. Reduce the heat to low.
  2. Stir in the sour cream and grated Parmesan cheese, mixing until the sauce becomes smooth and creamy.
  3. Season with salt and black pepper to taste.

Step 5: Combine Pasta and Sauce

  1. Add the cooked spaghetti and spinach to the skillet with the creamy tomato sauce.
  2. Toss everything together until the pasta is fully coated in the sauce.

Step 6: Finish with Butter and Serve

  1. Stir in 2 tablespoons of butter for a glossy finish.
  2. Serve immediately, garnished with additional Parmesan cheese or a sprinkle of crushed red pepper flakes for extra heat if desired.

Notes

  • Make It Vegetarian: Use vegetable broth to keep the dish fully vegetarian.
  • Adjust the Spice: If you prefer a spicier kick, increase the crushed red pepper flakes or add a pinch of cayenne.
  • Swap the Pasta: Feel free to use gluten-free pasta, zucchini noodles, or any pasta shape you love.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of milk or broth to refresh the sauce.
  • Add Protein: Grilled chicken, shrimp, or tofu make excellent additions for a heartier meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-Inspired