Description
This Pineapple Coconut Salmon is a tropical-inspired dish that combines flaky, tender salmon with a creamy, sweet, and slightly spicy sauce. Fresh pineapple and coconut milk create an irresistible balance of flavors, while a hint of paprika and ginger adds warmth. It’s easy to make, full of nutrients, and perfect for a quick dinner or an elegant meal.
Ingredients
Scale
For the Salmon:
- 4 salmon fillets (about 1 ½ lbs or 680 g)
- 1 tablespoon olive oil
- Salt and pepper, to taste
- ½ teaspoon paprika
- ¼ teaspoon garlic powder
For the Pineapple Coconut Sauce:
- 1 cup fresh or canned pineapple chunks (drained if canned)
- ½ cup unsweetened coconut milk
- 1 tablespoon honey or maple syrup
- 1 teaspoon soy sauce
- 1 garlic clove, minced
- ¼ teaspoon ground ginger
- ¼ teaspoon red pepper flakes (optional, for a hint of heat)
Instructions
- Prepare the Salmon
- Pat the salmon fillets dry with a paper towel.
- Season both sides with salt, pepper, paprika, and garlic powder.
- Sear the Salmon
- Heat olive oil in a large pan over medium-high heat.
- Place the salmon skin-side down and cook for 4-5 minutes, until golden brown.
- Flip and cook for another 3-4 minutes, then remove from the pan.
- Make the Pineapple Coconut Sauce
- In the same pan, add pineapple chunks and cook for 2 minutes, until slightly caramelized.
- Stir in coconut milk, honey (or maple syrup), soy sauce, garlic, ground ginger, and red pepper flakes.
- Let it simmer for 3-4 minutes to blend the flavors.
- Combine & Serve
- Return the salmon fillets to the pan and coat with the sauce.
- Cook for another 1-2 minutes until heated through.
- Serve over rice, quinoa, or steamed vegetables and enjoy!
Notes
- For extra citrusy flavor, add a squeeze of fresh lime juice before serving.
- To make it spicier, increase the red pepper flakes or add a dash of cayenne pepper.
- Leftovers can be stored in an airtight container for up to 3 days in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Tropical