Description
This Nutritious Healing Cabbage Soup is a warm, comforting dish packed with vitamins and antioxidants. Made with fresh cabbage, tomatoes, garlic, and a flavorful broth, it’s a simple yet nourishing meal that’s perfect for any season. Whether you’re looking for a light and healthy meal, a digestion-friendly dish, or a delicious soup for a cozy night, this recipe has you covered!
Ingredients
Scale
- 3 tablespoons olive oil
- ½ medium onion, chopped
- 2 cloves garlic, chopped
- 2 quarts water
- 4 teaspoons chicken bouillon
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper (adjust to taste)
- ½ head cabbage, cored and chopped
- 14.5-ounce can Italian-style stewed tomatoes, drained and diced
Instructions
-
Sauté the Aromatics
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and cook for about 5 minutes until translucent.
- Stir in the chopped garlic and sauté for 1-2 minutes until fragrant.
-
Add the Liquid Ingredients
- Pour in 2 quarts of water and stir in the chicken bouillon until fully dissolved.
- Season with salt and black pepper according to taste.
-
Cook the Cabbage
- Add the chopped cabbage to the pot.
- Bring the soup to a boil, then reduce heat to low and let it simmer for 20-25 minutes until the cabbage is tender.
-
Add the Tomatoes
- Stir in the drained and diced stewed tomatoes.
- Let the soup simmer for another 10 minutes to allow the flavors to blend.
-
Adjust Seasoning and Serve
- Taste and adjust the seasoning with more salt and pepper if needed.
- Ladle the soup into bowls and serve hot for a comforting and nutritious meal.
Notes
- For a vegetarian version, use vegetable bouillon instead of chicken bouillon.
- Store leftovers in an airtight container in the fridge for up to 4 days.
- Freeze for later by allowing the soup to cool completely before transferring to freezer-safe containers (up to 3 months).
- Reheat gently on the stovetop over low heat or in the microwave for 2 minutes.
- Boost the nutrition by adding chopped carrots, bell peppers, or spinach.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Healthy