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Hearty Ground Turkey and Vegetable Soup: A Cozy, Comforting Bowl


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  • Author: Raven
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

Warm up with a bowl of Hearty Ground Turkey and Vegetable Soup, a comforting, nutritious one-pot meal. Featuring tender ground turkey, crispy bacon, creamy coconut milk, and a medley of fresh vegetables, this dairy-free soup is perfect for chilly nights or meal prepping. It’s easy to make, full of flavor, and nourishing enough to please the whole family!


Ingredients

Scale
  • 4 slices thick-cut bacon (chopped)
  • 1/2 yellow onion (diced)
  • 1 lb ground turkey
  • 3 small Yukon gold potatoes (chopped)
  • 2 large carrots (peeled and chopped)
  • 1 medium zucchini squash (chopped)
  • 4 cups chicken broth
  • 1 15-ounce can full-fat coconut milk
  • 3 cups baby spinach
  • 1/2 tsp sea salt (or to taste)

Instructions

Cook the Bacon:

  1. In a large pot or Dutch oven, cook the chopped bacon over medium heat until crispy, about 5-7 minutes.
  2. Use a slotted spoon to remove the bacon and set it aside, leaving the rendered fat in the pot.

Sauté the Onion and Ground Turkey:

  1. In the same pot with the bacon fat, add the diced onion and sauté for about 3-4 minutes until softened.
  2. Add the ground turkey, breaking it up with a spoon, and cook until browned and fully cooked, about 6-8 minutes.

Add the Vegetables:

  1. Stir in the chopped Yukon gold potatoes, carrots, and zucchini squash.
  2. Sauté for another 3-4 minutes, allowing the vegetables to soften slightly.

Pour in the Broth and Coconut Milk:

  1. Add the chicken broth and coconut milk to the pot, stirring to combine.
  2. Bring the soup to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the potatoes and carrots are tender.

Add Spinach and Season:

  1. Stir in the baby spinach and cook for another 2-3 minutes, just until wilted.
  2. Season the soup with sea salt, adjusting to taste as needed.

Serve :

  1. Ladle the hearty soup into bowls and garnish with the crispy bacon bits you set aside earlier.
  2. Serve hot with a side of crusty bread or enjoy on its own for a wholesome, hearty meal.

Notes

  • Customizations: Feel free to swap zucchini for bell peppers, green beans, or any of your favorite veggies.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. This soup tastes even better the next day as the flavors meld.
  • Freezing Tip: Let the soup cool completely before freezing. It can be stored in freezer-safe containers for up to 3 months. Thaw overnight in the fridge before reheating.
  • Spice It Up: Add a pinch of red pepper flakes or cayenne pepper for extra heat.
  • Dairy-Free: Coconut milk makes this soup creamy and dairy-free, but you can substitute with heavy cream if dairy is not a concern.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American