Description
These Crispy Veggie Cakes are packed with fresh vegetables, herbs, and a touch of cheese for a flavorful, nutritious, and satisfying dish. Perfect for breakfast, lunch, or a side dish, these cakes are lightly pan-fried for a golden, crispy texture while keeping the inside soft and tender. They are kid-friendly, easily customizable, and can be made gluten-free or vegan. Serve them with your favorite dipping sauce or alongside a fresh salad for a complete meal.
Ingredients
Scale
- 2 cups mixed vegetables (carrots, zucchini, peas, corn, etc.), finely chopped or grated
- ½ cup breadcrumbs (or gluten-free breadcrumbs)
- 2 eggs (or 1 egg and 1 tablespoon flaxseed meal mixed with 3 tablespoons water for a vegan option)
- ¼ cup grated cheese (optional, for extra flavor)
- 2 tablespoons olive oil (plus more for frying)
- ¼ cup finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley (or your favorite herb)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon dried thyme or oregano
- 1 tablespoon flour (optional, to bind)
Instructions
- Prepare the Vegetables – Finely chop or grate the vegetables. If using zucchini, squeeze out excess moisture to prevent sogginess.
- Mix the Ingredients – In a large bowl, combine the vegetables, breadcrumbs, eggs (or flax egg), cheese, onion, garlic, parsley, salt, pepper, thyme, and flour. Mix well until everything is evenly incorporated.
- Shape the Cakes – Scoop out small portions of the mixture and form into patties, pressing gently to shape them evenly.
- Cook the Cakes – Heat olive oil in a skillet over medium heat. Place the veggie cakes in the pan and cook for 3-4 minutes per side, or until golden brown and crispy.
- Drain and Serve – Transfer the cooked cakes to a paper towel-lined plate to absorb excess oil. Serve warm with your favorite dipping sauce or as a side dish.
Notes
- Make It Gluten-Free: Use gluten-free breadcrumbs or almond flour instead of regular breadcrumbs.
- Vegan Option: Replace eggs with a flaxseed egg substitute and omit cheese or use dairy-free cheese.
- Extra Crispy Texture: Coat the patties lightly with additional breadcrumbs before frying.
- Baking Option: Bake at 375°F (190°C) for 20 minutes, flipping halfway through.
- Serving Suggestions: Serve with yogurt dip, tzatziki, hummus, or spicy mayo for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Pan-Frying
- Cuisine: International