Description
Looking for a quick, creamy, and nutritious dinner? This Garlic Chicken with Broccoli and Spinach Delight is the perfect one-pan meal! Juicy, garlic-infused chicken breasts are combined with fresh veggies and a rich, cheesy sauce, making this dish both comforting and healthy. Whether you’re on a low-carb diet or just want a delicious homemade meal, this recipe is sure to become a favorite.
Ingredients
Scale
For the Chicken and Vegetables
- 1 lb chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 2 cups broccoli florets
- ½ cup cherry tomatoes, halved
- 1 cup spinach
For the Creamy Sauce
- ½ cup shredded mozzarella cheese
- 4 oz cream cheese
- 1 teaspoon Italian seasoning
- 1 teaspoon black pepper
- ¼ teaspoon salt (or more to taste)
Instructions
-
Prepare the Chicken
- Season the chicken breasts with salt, black pepper, and Italian seasoning.
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Cook the chicken breasts for 5-7 minutes per side, until golden brown and cooked through.
- Remove the chicken from the skillet and set aside.
-
Sauté the Garlic and Vegetables
- In the same skillet, add the remaining tablespoon of olive oil.
- Add the minced garlic and sauté for 1 minute until fragrant.
- Toss in the broccoli florets and cook for 5 minutes until slightly tender.
- Add the cherry tomatoes and cook for another 2-3 minutes.
-
Add the Spinach and Creamy Sauce
- Stir in the spinach and let it wilt for about 2 minutes.
- Add the cream cheese and stir until melted and evenly coats the vegetables.
-
Combine and Finish Cooking
- Return the cooked chicken breasts to the skillet.
- Sprinkle shredded mozzarella over the top.
- Reduce the heat to low, cover, and let it cook for 5-7 minutes, until the cheese is melted and bubbly.
-
Serve and Enjoy
- Remove from heat and serve immediately.
- Enjoy on its own or over rice, pasta, or quinoa for a more filling meal.
Notes
- For extra flavor, add a squeeze of fresh lemon juice before serving.
- To make it spicier, sprinkle in some red pepper flakes.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American