Description

This Garden-Fresh Zucchini Lasagna with Mushroom and Vegetable Medley is a nutritious, low-carb, and gluten-free take on a classic comfort dish. By swapping traditional pasta for thin zucchini slices, you get a lighter yet satisfying meal filled with fresh mushrooms, bell peppers, tomatoes, and herbs. With melted cheese on top, each bite is packed with savory goodness and garden-fresh flavors. Perfect for a healthy family dinner or meal prep option, this dish is both delicious and guilt-free!

Ingredients

Scale

2 zucchinis, sliced lengthwise
50g butter, melted
Salt and black pepper, to taste
1 onion, finely chopped
2 tbsp vegetable oil
300g mushrooms, finely chopped
1 bell pepper, finely chopped
1 tomato, finely chopped
100g grated cheese (optional for topping)
Fresh herbs (basil or parsley), chopped (for garnish)

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Instructions

1. Prepare the Zucchini

Preheat the oven to 375°F (190°C).
Slice the zucchinis lengthwise into thin, even strips.
Brush each slice with melted butter and season with salt and black pepper.
Arrange on a baking sheet and bake for 10 minutes, or until slightly golden and tender.
Remove from the oven and let them cool slightly.

2. Cook the Vegetables

Heat vegetable oil in a large skillet over medium heat.
Sauté the chopped onion until soft and translucent.
Add the mushrooms and cook until they release their juices and soften.
Stir in the bell pepper and tomato, cooking until all vegetables are well combined and tender.
Season with salt and black pepper to taste.

3. Assemble the Lasagna

Lightly grease a baking dish with vegetable oil.
Layer zucchini slices at the bottom.
Spread a portion of the vegetable and mushroom mixture over the zucchini.
Repeat the layering process until all ingredients are used.
Sprinkle the grated cheese on top (if using).

4. Bake Until Golden

Bake in the preheated oven for 20–25 minutes, or until the cheese is bubbly and golden brown.

5. Garnish and Serve

Let the lasagna cool for a few minutes before serving.
Garnish with freshly chopped basil or parsley for extra flavor.
Serve warm and enjoy!

Notes

For a firmer texture, allow the zucchini to drain on paper towels before baking to remove excess moisture.
For extra flavor, add a sprinkle of Parmesan or feta cheese.
Make it vegan by using dairy-free cheese and olive oil instead of butter.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Main Dish
Method: Baking
Cuisine: Italian-Inspired