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Egg Fried Cabbage: A Quick and Healthy Stir-Fry Recipe


  • Author: Raven
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

 

Egg fried cabbage is a quick, healthy, and flavorful stir-fry that combines soft scrambled eggs, crunchy cabbage, and umami-rich sauces. This dish is perfect for a low-carb, high-protein meal and can be enjoyed as a main course or a delicious side dish. With simple ingredients and a 15-minute prep time, it’s a fantastic choice for busy mornings or weeknight dinners.


Ingredients

Scale
  • 20 oz (600 g) green cabbage, finely shredded
  • 2 oz (70 g) carrot, julienned
  • 3 eggs, beaten
  • 1 oz (20 g) scallion, finely chopped
  • 1 clove garlic, minced
  • 2.5 tbsp vegetable oil
  • 2 tbsp soy sauce
  • 2 tbsp Teriyaki sauce
  • 1 tsp sesame seeds
  • Ground black pepper, to taste
  • Salt, to taste

Instructions

1. Prepare the Ingredients

  • Wash and finely shred the cabbage.
  • Julienne the carrots and chop the scallions.
  • Mince the garlic and set all ingredients aside.

2. Cook the Eggs

  • Heat 1 tbsp vegetable oil in a skillet over medium heat.
  • Add the beaten eggs and scramble gently until cooked through.
  • Transfer to a plate and set aside.

3. Stir-Fry the Vegetables

  • Heat the remaining 1.5 tbsp vegetable oil in the same skillet.
  • Add the minced garlic and sauté for 30 seconds until fragrant.
  • Toss in the shredded cabbage and julienned carrots.
  • Stir-fry for 5-7 minutes until tender yet slightly crisp.

4. Season and Combine

  • Pour in the soy sauce and teriyaki sauce, mixing well.
  • Season with salt and ground black pepper to taste.
  • Return the scrambled eggs to the skillet and add the chopped scallions.
  • Stir gently to combine.

5. Garnish and Serve

  • Sprinkle sesame seeds over the dish before serving.
  • Enjoy as a standalone meal or a side dish with rice, noodles, or protein.

Notes

  • For a spicy kick, add red pepper flakes or sriracha.
  • For a protein boost, toss in cooked chicken, shrimp, or tofu.
  • To prevent sogginess, cook the cabbage over medium-high heat and avoid over-stirring.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stir-Fry
  • Cuisine: Asian-inspired