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Easy Spinach Chickpea Cakes: A Crispy, Flavorful & Healthy Delight


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  • Author: Raven
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

These Easy Spinach Chickpea Cakes are crispy on the outside, tender on the inside, and packed with flavor! Made with chickpeas, spinach, fresh herbs, and aromatic spices, they’re a healthy, protein-rich, and vegetarian-friendly dish that’s perfect as a snack, appetizer, or main course. Serve them with your favorite dip or in a sandwich for a delicious meal!


Ingredients

Scale
  • 2 cups canned chickpeas, rinsed and drained
  • 1 bunch basil
  • 1 bunch parsley
  • 1 cup spinach
  • 1 egg*
  • 1 carrot, grated
  • ½ onion, chopped
  • 2 garlic cloves, minced
  • ⅓ teaspoon salt (or to taste)
  • 1 tablespoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon black pepper
  • Oil for frying

Instructions

  • Prepare the Chickpea Mixture
    • Add chickpeas, basil, parsley, and spinach to a food processor.
    • Pulse until roughly blended, leaving some texture.
  • Mix in the Vegetables & Spices
    • Transfer the mixture to a bowl.
    • Stir in grated carrot, chopped onion, minced garlic, salt, paprika, cumin, and black pepper.
  • Bind the Mixture
    • Add the egg and mix well.
    • If the mixture feels too wet, add a tablespoon of flour or breadcrumbs.
  • Form the Patties
    • Shape small, ½-inch thick patties with your hands.
  • Cook the Chickpea Cakes
    • Heat oil in a skillet over medium heat.
    • Cook patties for 3–4 minutes per side until golden brown.
  • Serve & Enjoy
    • Drain excess oil on paper towels.
    • Serve with yogurt dip, tahini sauce, or inside a pita wrap.

Notes

  • Make It Vegan: Swap the egg for a flax egg (1 tbsp flaxseed meal + 2.5 tbsp water).
  • Bake Instead of Frying: Bake at 375°F (190°C) for 20 minutes, flipping halfway.
  • Spice It Up: Add cayenne pepper or chili flakes for extra heat.
  • Store & Freeze: Keep leftovers in an airtight container for up to 4 days or freeze for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Pan-Frying
  • Cuisine: Mediterranean