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Delightful Veggie Bake: A Simple and Healthy Recipe


  • Author: Raven
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

This Delightful Veggie Bake is a simple, healthy, and delicious dish made with fresh vegetables, eggs, and a creamy mixture of flour and sour cream. It’s perfect as a light main course or a hearty side dish. With a golden, crispy top and tender, flavorful veggies inside, this bake is both nutritious and satisfying.


Ingredients

Scale
  • 1 zucchini
  • 1 potato
  • 1 carrot
  • 1 onion
  • A bunch of fresh dill
  • Salt (to taste)
  • Pepper (to taste)
  • 3 eggs
  • 1 tablespoon flour
  • 1 tablespoon sour cream

Instructions

  • Preheat the Oven: Set your oven to 180°C (350°F).
  • Prepare the Vegetables: Wash and peel the potato and carrot. Slice the zucchini, potato, and carrot into thin rounds. Finely chop the onion and fresh dill.
  • Season the Vegetables: In a large bowl, combine the sliced vegetables. Add salt, pepper, and chopped dill. Mix well to ensure even seasoning.
  • Prepare the Egg Mixture: In a separate bowl, beat the eggs. Add flour and sour cream, whisking until smooth.
  • Assemble the Bake: Lightly grease a baking dish with oil or butter. Spread the seasoned vegetables evenly, then pour the egg mixture over them.
  • Bake: Place the dish in the oven and bake for 30-35 minutes, until the top is golden brown and the vegetables are tender.
  • Serve and Enjoy: Let the bake rest for a few minutes before slicing and serving. Enjoy warm as a main dish or a side!

Notes

  • For extra flavor, add grated cheese, minced garlic, or Italian seasoning.
  • Make it gluten-free by substituting flour with cornstarch or almond flour.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • To reheat, bake at 180°C (350°F) for 10-15 minutes, or microwave in 30-second intervals until warm.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Healthy