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Delightful Date Rolls: A Sweet and Nutty Treat


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  • Author: Raven
  • Total Time: 40 minutes
  • Yield: 12 rolls 1x

Description

These Delightful Date Rolls are a no-bake, naturally sweetened dessert or snack that combines the caramel-like richness of dates with the crunch of nuts and the tropical flavor of coconut. They’re perfect for any occasion and easy to whip up in no time!


Ingredients

Scale
  • 2 cups pitted dates, chopped
  • 1 cup nuts, chopped (such as walnuts, almonds, or pecans)
  • 1 cup desiccated coconut, divided
  • 1/4 cup butter or ghee
  • 1/4 cup sugar (optional, depending on the sweetness of the dates)
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon (optional)

Instructions

Step 1: Prepare the Date Mixture

  1. In a medium saucepan, melt 1/4 cup of butter or ghee over low heat.
  2. Add 2 cups of chopped dates and the optional 1/4 cup of sugar. Stir continuously for 5-7 minutes, or until the dates soften and form a thick, sticky paste.

Step 2: Incorporate Nuts and Flavorings

  1. Remove the saucepan from heat.
  2. Stir in 1 cup of chopped nuts (such as walnuts, almonds, or pecans).
  3. Add 1/2 teaspoon of vanilla extract and the optional 1/2 teaspoon of ground cinnamon. Mix until well combined.

Step 3: Form the Rolls

  1. Let the date mixture cool slightly until it’s comfortable to handle.
  2. Lightly grease your hands with butter or oil to prevent sticking.
  3. Take a small portion of the mixture and roll it into a log shape about 2 inches long. Alternatively, shape the mixture into small balls for bite-sized treats.

Step 4: Coat with Coconut

  1. Spread half of the 1 cup of desiccated coconut on a flat surface or shallow dish.
  2. Roll each log (or ball) in the coconut, pressing gently to coat evenly. Add more coconut to the dish as needed.

Step 5: Chill and Set

  1. Place the coconut-coated date rolls on a plate or baking sheet lined with parchment paper.
  2. Refrigerate for at least 30 minutes to allow the rolls to firm up.

Step 6: Serve

  1. Once chilled, serve the date rolls as a snack, dessert, or festive treat.
  2. Store in an airtight container in the refrigerator for up to a week.

Notes

  • For extra moisture, soak the dates in warm water for 10 minutes if they feel dry. Drain before chopping and cooking.
  • Feel free to customize the flavors with a pinch of cardamom, nutmeg, or orange zest.
  • To make it vegan, replace butter or ghee with coconut oil.
  • These rolls freeze well—store them in a freezer-safe container for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: International