Description
This Creamy Low Carb Chicken Mushroom Soup is the perfect blend of comfort and health. With tender chicken, earthy mushrooms, and a rich creamy broth, it’s a one-pot dish that’s easy to make and packed with flavor. Whether you’re following a low-carb diet or just want a cozy, satisfying meal, this soup will quickly become a favorite in your home.
Ingredients
Scale
- 1 lb 450g boneless, skinless chicken breasts or thighs, diced
- 2 tablespoons olive oil or butter
- 1 medium onion (diced)
- 2 garlic cloves (minced)
- 8 oz 225g baby bella or white mushrooms, sliced
- 4 cups chicken broth (low sodium)
- 1 cup heavy cream or coconut cream (for a dairy-free option)
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- Salt and pepper to taste
- 2 cups spinach or kale (optional, for added nutrients)
- Fresh parsley for garnish (optional)
Instructions
- Cook the Chicken: In a large pot, heat the olive oil or butter over medium heat. Add the diced chicken and season with a little salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the chicken is fully cooked and lightly browned.
- Sauté the Vegetables: In the same pot, add the diced onion and garlic. Sauté for 2-3 minutes until the onion becomes translucent and fragrant. Add the sliced mushrooms and cook for another 5 minutes until the mushrooms are softened and release their moisture.
- Add Broth and Herbs: Pour in the chicken broth and stir in the thyme and rosemary. Bring the soup to a gentle boil, then reduce the heat to low and let it simmer for 10-15 minutes to allow the flavors to blend.
- Add the Cream and Greens: Stir in the heavy cream (or coconut cream for a dairy-free option) and return the cooked chicken to the pot. If you’re using spinach or kale, add it now and let it wilt in the broth for 2-3 minutes.
- Serve: Ladle the soup into bowls and garnish with fresh parsley if desired. Serve hot and enjoy the creamy, comforting goodness of this low-carb chicken mushroom soup.
Notes
- Dairy-Free Option: Use coconut cream instead of heavy cream for a dairy-free version.
- Thicker Soup: If you prefer a thicker soup, you can blend a portion of the soup and stir it back into the pot.
- Add-Ins: Feel free to add other low-carb veggies like zucchini or broccoli for extra texture and flavor.
- Storage Tips: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American