Description
This Creamy Carrot and Celery Soup is a smooth, flavorful, and nutrient-rich dish that’s perfect for any season. Made with fresh carrots, celery, onions, and garlic, this soup brings out the natural sweetness of the vegetables while remaining light, comforting, and satisfying. It’s easy to prepare, dairy-free, and great for meal prep. Serve it as a starter, side dish, or a wholesome meal on its own!
Ingredients
Scale
- 1 tablespoon olive oil
- 1 medium onion, finely diced
- 2 cloves garlic, minced
- 3 sticks celery, finely diced
- 5 medium carrots (approx. 10 oz), halved lengthwise and finely sliced
- 4 cups (960 ml) vegetable stock
- Salt and black pepper, to taste
- Optional garnish: Fresh parsley, paprika, or a drizzle of olive oil
Instructions
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Sauté the Aromatics:
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, cooking until soft and fragrant (about 3-4 minutes).
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Add the Vegetables:
- Stir in diced celery and sliced carrots.
- Cook for 5 minutes, stirring occasionally, to soften the vegetables slightly.
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Simmer with Vegetable Stock:
- Pour in vegetable stock and bring to a boil.
- Reduce heat and let it simmer for 25-30 minutes, until vegetables are very tender.
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Blend Until Smooth:
-
Adjust Seasoning and Consistency:
- Season with salt and black pepper to taste.
- If the soup is too thick, add more vegetable stock or water.
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Serve and Garnish:
- Ladle the soup into bowls and garnish with fresh parsley, paprika, or a drizzle of olive oil.
- Serve warm and enjoy!
Notes
- For extra creaminess, add a splash of coconut milk or a dollop of Greek yogurt.
- Pairs well with crusty bread, a side salad, or roasted chickpeas for protein.
- Store leftovers in the fridge for up to 4 days or freeze for up to 3 months.
- Reheat gently on the stovetop or microwave, stirring occasionally.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Comfort Food