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Creamy Baked Broccoli with Tomatoes and Kale


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  • Author: Raven
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

 

A rich and flavorful baked dish that combines roasted broccoli, juicy tomatoes, and nutrient-packed kale in a creamy, cheesy sauce. Perfect as a side dish or a light main course, this recipe is both comforting and nutritious. With golden melted mozzarella on top, every bite is irresistibly delicious!


Ingredients

Scale
  • 1 large head of broccoli (separated into florets)
  • Olive oil (as needed)
  • A handful of baby kale leaves
  • 1 small onion (finely diced)
  • 7 cloves of garlic (minced)
  • 12 cherry or grape tomatoes (halved)
  • A small knob of butter
  • Salt (to taste)
  • 1 teaspoon thyme
  • 150 ml cream
  • 1 tablespoon flour
  • Shredded mozzarella cheese

Instructions

  1. Prepare the Vegetables : Preheat your oven to 375°F (190°C). Toss the broccoli florets with a drizzle of olive oil and a pinch of salt. Spread them on a baking sheet and roast for 10 minutes, or until slightly tender.
  2. Sauté the Aromatics : In a large skillet, heat a small knob of butter and a drizzle of olive oil over medium heat.
  3. Wilt the Kale and Tomatoes : Add the baby kale leaves and halved cherry tomatoes to the skillet. Cook for 2–3 minutes until the kale wilts slightly and the tomatoes soften.
  4. Make the Cream Sauce : Sprinkle the flour into the skillet and stir well to coat the vegetables. Gradually pour in the cream, stirring constantly to avoid lumps.
  5. Combine and Assemble : Add the roasted broccoli to the skillet, tossing gently to coat the florets in the sauce.
  6. Add Cheese and Cook: Evenly distribute the shredded mozzarella over the dish. Bake for 15-20 minutes, or until the cheese has melted and turned golden brown.
  7. Cool and Serve : Allow the dish to cool for a few minutes before serving. Enjoy as a side dish or a light main course.

Notes

  • For a gluten-free version, replace flour with cornstarch.
  • Substitute cheddar, gouda, or parmesan for a different cheesy flavor.
  • To make it vegan, use coconut cream and plant-based cheese.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven or on the stovetop for the best texture.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Fusion

Nutrition

  • Calories: 232