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Cheesy Cauliflower Soup: A Comforting and Creamy Delight


  • Author: Raven
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

This cheesy cauliflower soup is the ultimate comfort food—creamy, rich, and packed with nutritious vegetables. Made with fresh cauliflower, carrots, and a velvety cheddar cheese sauce, it’s the perfect bowl of warmth on a cold day. Serve it with crusty bread for a cozy meal the whole family will love!


Ingredients

Scale
  • 2 heads cauliflower, broken into florets
  • 2 tablespoons olive oil
  • 4 green onions, white parts chopped (save the green parts for garnish)
  • 3 cloves garlic, chopped
  • 1 large carrot, shredded
  • 1 stalk celery, sliced
  • 1 quart (32 ounces) vegetable broth
  • 2 cups water
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 3 tablespoons butter
  • 4 tablespoons all-purpose flour
  • 1 cup milk
  • ⅔ cup shredded cheddar cheese
  • Chopped green onion greens (for garnish, optional)

Instructions

  • Prepare the Vegetables

    • Wash and break the cauliflower into florets.
    • Shred the carrot and slice the celery.
    • Chop the white parts of the green onions and save the green tops for garnish.
    • Finely chop the garlic cloves.
  • Sauté the Vegetables

    • Heat olive oil in a large pot over medium heat.
    • Add chopped green onions, garlic, carrot, and celery.
    • Sauté for about 5 minutes until the vegetables soften.
  • Cook the Cauliflower

    • Add cauliflower florets and stir.
    • Pour in vegetable broth and water.
    • Season with salt and black pepper.
    • Bring to a boil, then reduce heat and simmer for 20 minutes until the cauliflower is tender.
  • Blend the Soup

    • Use an immersion blender to puree the soup until smooth.
    • If using a regular blender, blend in batches and return to the pot.
  • Make the Cheese Sauce

    • In a separate saucepan, melt butter over medium heat.
    • Add flour and whisk for 2 minutes to form a roux.
    • Slowly pour in milk, whisking constantly to prevent lumps.
    • Cook until thickened (about 5 minutes), then stir in shredded cheddar cheese until melted.
  • Combine Everything

    • Pour the cheese sauce into the blended soup.
    • Stir well and heat over low until fully warmed.
  • Serve and Garnish

    • Ladle into bowls and sprinkle with chopped green onion greens if desired.
    • Serve hot, paired with bread or crackers.

Notes

  • For a richer taste, substitute half-and-half for milk.
  • For extra creaminess, add ¼ cup heavy cream at the end.
  • Make it spicy with a dash of cayenne pepper or hot sauce.
  • For a gluten-free version, replace flour with cornstarch (1 tablespoon mixed with 2 tablespoons water).
  • Store leftovers in the fridge for up to 4 days or freeze the blended soup (without cheese) for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American