Description
This Beyond Pizza: A Nutritious and Delicious Oatmeal, Cabbage, and Carrot Recipe for Clean Eating is a flavorful, fiber-rich dish that’s perfect for a wholesome meal. Made with oatmeal, eggs, fresh vegetables, and Parmesan cheese, it’s a crisp, golden, and nutritious alternative to processed foods. Whether you’re looking for a hearty breakfast, a light lunch, or a unique dinner, this recipe is a must-try!
Ingredients
Scale
- 1 cup oatmeal
- 2 eggs
- 100 ml water
- 1 bell pepper, finely chopped
- 1 teaspoon salt
- 1 carrot, grated
- 300 g cabbage, shredded
- 30 g spring onions, chopped
- 100 g Parmesan cheese, grated
Instructions
- Prepare the Oatmeal Mixture: In a large mixing bowl, combine oatmeal, eggs, and water. Mix well and let it sit for 10 minutes to soften.
- Prepare the Vegetables: While the oatmeal mixture is resting, finely chop the bell pepper, grate the carrot, shred the cabbage, and chop the spring onions.
- Combine Ingredients: Add the chopped bell pepper, grated carrot, shredded cabbage, and chopped spring onions to the oatmeal mixture. Season with salt and mix well.
- Cook the Mixture: Preheat a non-stick skillet over medium heat and lightly grease it with a bit of oil. Pour the mixture into the skillet and spread it evenly. Cook for 5-7 minutes on one side until golden brown and firm enough to flip.
- Flip and Finish Cooking: Carefully flip the mixture using a large spatula. Cook the other side for another 5-7 minutes until golden brown and cooked through.
- Add the Cheese: Sprinkle the grated Parmesan cheese evenly over the top and cook for an additional 2 minutes until melted and slightly crispy.
- Serve and Enjoy: Remove from heat, let it cool slightly, and slice into portions. Garnish with extra spring onions if desired.
Notes
- Substitute cheddar or feta for Parmesan for a different cheese flavor.
- Add garlic or chili flakes for a bit of spice.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- To reheat, warm on a skillet over low heat or in the oven at 180°C (350°F) for 5-7 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Healthy