Description
Start your morning with this delicious and protein-packed belly fat-busting stuffed pita breakfast. Featuring creamy boiled eggs, fresh green onions, and thick yogurt, all wrapped in a warm, crispy pita, this meal is both nutritious and satisfying. It’s quick, easy, and perfect for a healthy start to your day!
Ingredients
Scale
- 2 chicken eggs
- Water (for boiling the eggs)
- 1 bunch green onions, finely chopped
- Salt, to taste
- 1 tablespoon thick yogurt
- 1 large pita bread or flatbread
- Olive oil, for cooking
Instructions
1. Boil the Eggs:
- Place the eggs in a small saucepan and cover them with water.
- Bring to a boil, then cook for 7-8 minutes for a firm, hard-boiled texture.
- Transfer the eggs to a bowl of cold water to cool before peeling and chopping them finely.
2. Prepare the Filling:
- In a mixing bowl, combine the chopped boiled eggs and finely chopped green onions.
- Stir in the thick yogurt and season with salt to taste. Mix until well combined.
3. Assemble the Stuffed Pita:
- Cut open the pita to create a pocket or lay the flatbread flat.
- Evenly spread the egg mixture inside the pita.
4. Cook the Stuffed Pita:
- Heat a drizzle of olive oil in a non-stick skillet over medium heat.
- Place the stuffed pita in the skillet and cook for 2-3 minutes per side until golden brown and slightly crispy.
5. Serve and Enjoy:
- Remove from heat, let it cool slightly, and serve warm.
- Pair with fresh vegetables, a fruit smoothie, or hummus for an extra nutritious boost.
Notes
- Whole grain pita adds extra fiber and nutrients.
- For extra flavor, add diced tomatoes, cucumbers, or feta cheese.
- Vegan option: Substitute eggs with scrambled tofu and use dairy-free yogurt.
- Storage: Leftovers can be stored in an airtight container in the fridge for up to 2 days and reheated in a skillet.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mediterranean-Inspired