Description
Crispy on the outside and creamy on the inside, these Baked Avocado Fries are a healthy twist on classic fries. Perfect as a snack, appetizer, or side dish, this recipe is simple to make and bursting with flavor. Whether you’re a fan of avocados or just looking for a unique treat, these fries will quickly become a favorite!
Ingredients
Scale
- 2 ripe avocados (sliced in half, then lengthwise)
- ½ cup all-purpose flour
- 2 eggs (beaten)
- ¾ cup bread crumbs
- 1 teaspoon fine sea salt
- ¼ teaspoon garlic powder
- ¼ teaspoon pepper
- Extra sea salt for sprinkling
Instructions
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Preheat the Oven
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper or apply a light coating of cooking spray.
-
Set Up Breading Stations
- Prepare three shallow bowls: one with the flour, one with the beaten eggs, and one with the bread crumbs mixed with sea salt, garlic powder, and pepper.
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Slice the Avocados
- Cut the avocados in half, remove the pits, and slice each half lengthwise into thick wedges.
-
Bread the Avocado Slices
- Dredge each avocado slice in the flour, shaking off any excess.
- Dip the slice into the beaten eggs, allowing any excess to drip off.
- Coat the slice in the seasoned bread crumb mixture, pressing gently to ensure the crumbs stick well.
-
Bake the Fries
- Arrange the breaded avocado slices in a single layer on the prepared baking sheet, ensuring they don’t touch.
- Bake for 15-20 minutes, flipping halfway through, until golden brown and crispy.
-
Serve
- Sprinkle the hot avocado fries with extra sea salt, if desired.
- Serve immediately with your favorite dipping sauce, such as ranch, spicy mayo, or garlic aioli.
Notes
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American