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Avocado Mayo: A Creamy, Healthy Alternative to Traditional Mayonnaise


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  • Author: Raven
  • Total Time: 5 minutes
  • Yield: 1 cup 1x

Description

Avocado Mayo is a creamy, tangy, and nutritious alternative to traditional mayonnaise. Made with ripe avocado, vinegar, lemon juice, and seasonings, this homemade mayo is rich in healthy fats and completely free from artificial preservatives. Whether you’re spreading it on sandwiches, using it as a dip, or adding it to salads, this easy-to-make condiment is a delicious way to enjoy a healthier option.


Ingredients

Scale
  • ⅔ cup mashed ripe avocado
  • 2 teaspoons white or cider vinegar
  • 2 teaspoons lemon juice
  • ¾ teaspoon onion powder
  • ⅛ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ cup water
  • 2 tablespoons oil (or additional water for a low-fat version)

Instructions

  • Mash the Avocado
    • In a bowl, mash the ripe avocado until smooth using a fork or blender.
  • Add the Seasonings
    • Mix in the vinegar, lemon juice, onion powder, garlic powder, and salt.
  • Blend Until Creamy
    • Gradually add water and oil, blending until smooth and creamy.
    • Adjust the consistency by adding more water if needed.
  • Store and Use
    • Transfer the avocado mayo to an airtight container.
    • Refrigerate and use within 3 days.

Notes

  • Customization: Add cayenne pepper for heat, fresh herbs for extra flavor, or Greek yogurt for extra creaminess.
  • Storage Tip: To prevent browning, press plastic wrap directly onto the surface before sealing.
  • Serving Ideas: Use as a spread, salad dressing, burger topping, or dip.
  • Prep Time: 5 minutes
  • Category: Condiment
  • Method: Blending
  • Cuisine: American