Description
Start your morning with this warm, wholesome oatmeal and banana breakfast bake. It’s naturally sweet, rich in fiber and protein, and incredibly easy to make. Whether you’re meal-prepping for the week or need a quick, nutritious breakfast, this simple baked oatmeal dish will keep you full and energized.
Ingredients
Scale
- 2 eggs
- 80g (1/3 cup) white yogurt
- 60g (2/3 cup) oatmeal
- 1 ripe banana
- 1 tablespoon (15ml) flour
- A little olive oil (for greasing)
- Honey (to taste)
Instructions
1. Preheat the Oven
- Set your oven to 180°C (350°F).
2. Prepare the Mixture
- In a large bowl, mash the banana with a fork until smooth.
- Add the eggs and yogurt, whisking until well combined.
- Stir in the oatmeal and flour, mixing until a smooth batter forms.
3. Grease the Baking Dish
- Lightly grease a small baking dish with olive oil to prevent sticking.
4. Pour and Bake
- Pour the batter evenly into the greased dish.
- Bake for 20-25 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
5. Serve and Enjoy
- Let the bake cool for a few minutes before slicing.
- Drizzle with honey before serving for extra sweetness.
Notes
- Storage: Keep leftovers in an airtight container in the fridge for up to 3 days.
- Reheating: Warm in the microwave for 30 seconds or in the oven for 5 minutes.
- Customization: Add cinnamon, nuts, or fresh berries for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Healthy