Pan-Seared Sablefish with Ginger-Soy Glaze

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If you’re in the mood for a delicious and elegant seafood dish, this pan-seared sablefish with a ginger-soy glaze is the perfect choice. Sablefish, also known as black cod, is known for its rich, buttery flavor and tender texture. The ginger-soy glaze adds a delightful sweet and savory note, making this dish a standout at any meal. Follow these simple steps to create a restaurant-quality dish right in your own kitchen.

Ingredients

  • 3 tablespoons honey
  • 3 tablespoons low-sodium soy sauce
  • 3 tablespoons rice vinegar
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons sesame oil
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, grated
  • 4 filets sablefish (black cod), 5-6 ounces each
  • Sea salt and freshly ground black pepper, to taste
  • 2 tablespoons canola oil
  • 2 green onions, thinly sliced (both white and green parts)

Instructions

  1. Prepare the Glaze:
    • In a small bowl, whisk together the honey, soy sauce, rice vinegar, lemon juice, sesame oil, grated ginger, and grated garlic until well combined. Set aside.
  2. Season the Fish:
    • Pat the sablefish filets dry with paper towels.
    • Season both sides of the fish with sea salt and freshly ground black pepper.
  3. Sear the Fish:
    • Heat the canola oil in a large skillet over medium-high heat.
    • Once the oil is hot, add the sablefish filets to the skillet, skin-side down if applicable.
    • Cook for about 4-5 minutes on each side, or until the fish is golden brown and cooked through. The fish should be tender and easily break apart with a fork.
    • Remove the fish from the skillet and set aside on a plate.
  4. Prepare the Glaze:
    • In the same skillet, pour in the prepared ginger-soy glaze mixture.
    • Bring the glaze to a simmer over medium heat, stirring occasionally.
    • Cook for about 2-3 minutes, or until the glaze has thickened slightly.
  5. Glaze the Fish:
    • Return the cooked sablefish filets to the skillet, spooning the glaze over the fish to coat evenly.
    • Cook for an additional 1-2 minutes, allowing the fish to absorb the flavors of the glaze.
  6. Serve:
    • Transfer the glazed sablefish filets to serving plates.
    • Garnish with the thinly sliced green onions.
    • Serve immediately and enjoy your flavorful and elegant pan-seared sablefish with ginger-soy glaze.

Conclusion

This pan-seared sablefish with ginger-soy glaze is a delightful dish that combines the rich, buttery flavor of sablefish with a sweet and savory glaze. Easy to prepare and impressive to serve, this recipe is perfect for any occasion, from a family dinner to a special gathering. Enjoy the harmonious blend of flavors and the tender texture of this exquisite seafood dish!